Water Rules
Water, especially fluoridated water, is the best beverage for maintaining your oral health. That's because fluoride helps to make teeth more resistant to the acid attacks that can cause cavities. As of 2012, nearly 75 percent of the U.S. population had access to fluoridated water, so drinking water from your own kitchen sink can help prevent dental problems.
Above article from: MouthHealthy.org
Sunday 24 August 2014
Saturday 23 August 2014
Good Food for Dental Health: Fruits & Veggies
Fruits and Veggies Pack an Extra Punch
Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.
Above article from: MouthHealthy.org
AuraSmile Dental
24834 Lorain Road
North Olmsted, OH 44070
Tel: (440) 925-5255
Fruits and veggies are an important part of any balanced diet, and they are also good for your teeth. Since they are high in water and fiber, they help to balance the sugars they contain and help to clean your teeth. Chewing also helps to stimulate saliva production, which washes harmful acids and food particles away from your teeth.
Above article from: MouthHealthy.org
AuraSmile Dental
24834 Lorain Road
North Olmsted, OH 44070
Tel: (440) 925-5255
Saturday 16 August 2014
Good Food for Dental Health: Nuts
Nourishing Nuts
Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
Nuts contain protein which help strengthen and protect your teeth. Also, chewing helps to stimulate saliva production, which naturally cleans your mouth. Remember: Not only is a balanced, nutritious diet essential to healthy living, your eating patterns and food choices play an important role in preventing tooth decay and gum disease. You may eat with your eyes first, but your mouth, teeth, and gums are more than just tools for eating.
Above article from: MouthHealthy.org
AuraSmile Dental
24834 Lorain Road
North Olmsted, OH 44070
Tel: (440) 925-5255
24834 Lorain Road
North Olmsted, OH 44070
Tel: (440) 925-5255
Friday 15 August 2014
Dental Sealants for Children
Learn more about what the American Dental Association has to say about the importance of dental sealants as a preventive dental treatment for your children!
The above video is found on the American Dental Association YouTube Channel.
Friday 8 August 2014
Stress & Oral Health
Learn more about what the American Dental Association has to say about Stress and your Oral Health!
The above video is found on the American Dental Association YouTube Channel.
The above video is found on the American Dental Association YouTube Channel.
Friday 1 August 2014
Periodontal Screening
Learn more about what the American Dental Association has to say about Periodontal Screening!
The above video is found on the American Dental
Association YouTube Channel.
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